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Showing posts from June, 2017

Three Of The Most Prominent Figures In Social Psychology

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Social psychology is what it is today because of the pioneers and psychologists that paved the way for the discipline to advance. Some of those people are listed below: William McDougall The first notable book focusing on the subject and written in English was “An Introduction to Social Psychology (1901)” by William McDougall. The controversial English psychologist was instrumental in bringing the subject into mainstream consciousness during a time when behaviorism was the more popular branch of psychology. Image source : geni.com Floyd Henry Allport Considered the “Father of experimental social psychology,” Floyd Henry Allport had a significant role in allowing social psychology to have its own branch in behavioral science. He applied laboratory experimentation and survey research in exploring various topics in the field of psychology. Allport’s book, “Social Psychology,” published in 1924 is a popular textbook and served as an inspiration for many mor

Brain Flex: Improve Your Mental Strength With These Simple Exercises

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Like physical strength, mental toughness  is achieved through exercise.  And as much as your physical strength is crucial to performing tasks, your mental strength plays a big role in accomplishing them.  Increase your mental strength by doing these basic exercises. Image source:  success.com Read Read everything. From novels to articles to news to even cereal boxes. If you can’t find the time to read, try replacing an hour of television with reading. You don’t have to use an actual book to read (though it is preferable), digital content will do. Try learning something new every week Our brain rewires every time we try to learn something new.  It’s because the brain is doing something it hasn’t done before.  Ever wonder why days seems to get shorter as we grow older?  It’s actually our mental pathways get more and more defined because as adults, our days look a lot the same.  Mental strength requires that we continue building new neural pathways, and we do that by learn